Shepherd’s pie gets a low-carb, meat-focused twist in this carnivore-style version — rich ground meat layered under a creamy topping made from animal-based ingredients instead of traditional potatoes.
Carnivore Shepherd’s Pie
Ingredients
Meat Layer
- 2 lbs ground beef or lamb
- 4 tbsp butter or beef tallow
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder (optional)
- ½ cup beef broth
Creamy Topping
- 8 oz cream cheese
- 1 cup shredded cheddar cheese
- 3 egg yolks
- 2 tbsp butter
Optional Additions
- Crispy bacon pieces
- Parmesan cheese on top
- Sour cream for extra richness
Instructions
1. Cook the Meat
Heat butter or tallow in a skillet.
Add ground beef or lamb and cook until browned. Season with salt, pepper, and garlic powder.
Pour in beef broth and simmer a few minutes until slightly thickened.
2. Make the Topping
In a bowl, mix:
- cream cheese
- cheddar cheese
- egg yolks
- butter
Blend until smooth and creamy.
3. Assemble
Spread meat into a baking dish.
Top evenly with the creamy cheese mixture.
Sprinkle extra cheddar or parmesan on top if desired.
4. Bake
Bake at 400°F (200°C) for 20–25 minutes until golden and bubbling.
Let rest 5 minutes before serving.
Serving Ideas
- Pair with fried eggs
- Serve with bone broth
- Add crispy bacon on top
- Great for meal prep
